The first step is the hardest
It’s been a good six weeks since I managed to do any exercise at all: with illness and new jobs and life, this vital part of my own...
Children's and Neonatal Nurse | Journalist | Mental health advocate | Writer
My Story
I'm a registered children's nurse, former-BBC News journalist, mental health advocate and peer support worker. I've worked in China, Italy, Tanzania, London and Cumbria.
I gave birth to my daughter in 2018 and have since shared my experiences of mental illness and worked for the Happy Mums Foundation.